All episodes

Why I do the OPPOSITE of bodybuilders to build muscle 📉💪

April 24, 20260:533K views

About This Episode

Bodybuilders sometimes inject insulin to grow bigger muscles, which is incredibly dangerous. As a longevity doctor on a body ...

Get the Longevity Letter

Weekly longevity science and actionable protocols. Join thousands of readers.

I am a…

Related Episodes

The 1% Longevity Rule
0:44

The 1% Longevity Rule

May 29, 2026

The best longevity stack is not what you think
0:46

The best longevity stack is not what you think

May 28, 2026

Your Workout Might Be Making You Older
54:02

Your Workout Might Be Making You Older

May 25, 2026

I Treat Cholesterol Differently Now: Statins, PCSK9s, Ezetimibe & Gene Editing
1:02:56

I Treat Cholesterol Differently Now: Statins, PCSK9s, Ezetimibe & Gene Editing

May 7, 2026